A Miniature Expedition
When the outside world is too big to face and you don't have the energy to re-connect with nature outside, a cheap microscope opens whole new avenues of connection and beauty to lift the soul.
Healing Through Growing Blog
Spring in My Steps
Recovery is a frustrating business with lots of twists and turns. Today a bumblebee helped me to navigate a corner.
Baby Steps Towards Recovery
Should I be resting or moving? Learning how to take baby steps and manage frustration is a huge challenge in the early stages of recovery or after a relapse. Sowing a few seeds is a manageable activity that gives a sense of achievement and anticipation.
The Lockdown Blues
For some, lockdown means isolation and loneliness, for others the relentlessness of living in close quarters with other people. Thank God for my garden and the freedom it gives me to choose between isolation and companionship.
A Single Rose can be my Garden
When dark wet days and miserable headlines engulf you in worries about the future, nature has a knack of catching your attention and providing some perspective.
Time to Walk
A weekly walk in the woods brings a welcome respite, perspective and calm in a crazy world.
A Healing Garden
My personal experience of the powerful pain-relieving powers of a beautiful space made sense once I understood the mechanics of chronic pain.
Cold!
Being cold and exhausted is a common part of fibro/CFS/ME. Don’t accept and learn to cope, learn why you’re cold and how to deal with it.
Feathered Friends
It's easy to become caught up in destructive moods and thoughts, brought on by past experiences, and to miss the calm and beauty around us now. Birds have a wonderful way of catching my attention and bringing me out of these dark places into the beauty of the present moment.
An Imaginary Garden
In the depths of winter, when the ground is sodden and the wind howls, or when illness keeps you in dark places, there is always the garden of the imagination to explore.
A Pruning Meditation
Pruning on a cold January day can be an exercise in mindfulness and a breath of fresh air after the warmth and indulgence of the Christmas holiday.
Blooming in Winter
What is life without the hope that you can flourish despite the hardness of life?
My illness has meant that I have had to give up my work and so I am now looking to find a new career through my writing. If you have enjoyed this page and would like to encourage me to produce more, click the coffee cup below to make a small donation; no strings, no fuss, just a little, 'Thanks, keep it up.'
You can also help by sharing this page on your social media.
I have categorised my blogs by the 8 segments of the wheel of life, as identified by The Chrysalis Effect. These need to be addressed and balanced for effective healing and sustained good health. Click on the Categories tab to search through these, or the Tags tab for more detailed searches.
All of the photos that accompany my blogs are my own. I find that taking a camera out with me helps me to notice so much more of the beauty and detail of the world around me. When I've taken a photo I try to stop and watch whatever I've been snapping, so I appreciate it in real life and not just through the lens.
