The Tired Gardener

Healing Through Growing

Healing Through Growing Blog



  • Tea-tree and rosemary before the snow.
  • Tea-tree fronds. Resurrected!
  • Rosebay on a rainy day.

Get Outside!

'You can be miserable anywhere, so GET OUTSIDE!' I took some good advice from a friend on a miserable day and my garden took care of the rest.  

Mindfulness and the Call of the Wild

When my head is full of cobwebs my garden calls, and as I immerse myself in the wonder of nature, my head miraculously clears and the world is wonderful again.

A Miniature Expedition

When the outside world is too big to face and you don't have the energy to re-connect with nature outside, a cheap microscope opens whole new avenues of connection and beauty to lift the soul.

  • Mango
  • Mango stone
  • Avocado

Baby Steps Towards Recovery

Should I be resting or moving?  Learning how to take baby steps and manage frustration is a huge challenge in the early stages of recovery or after a relapse.  Sowing a few seeds is a manageable activity that gives a sense of achievement and anticipation.

A Corsage of Runner Beans

There's a difference between learning about recovery and understanding.  Sometimes it takes a set-back to help the penny drop and grasp what being guided by your body really means.

  • Summer clouds
  • Red Kite, courtesy of Thomas Kraft  (ThKraft) / CC BY-SA (https://creativecommons.org/licenses/by-sa/2.5)
  • Fennel and runner bean flowers

Cocooned

Every journey to recovery has its setbacks, unbearable times of slipping backwards when it's hard to keep faith and hope alive.

Time to Walk

A weekly walk in the woods brings a welcome respite, perspective and calm in a crazy world.

  • Dancing plum blossom against an infinite blue.
  • Joy found in a poppy.
  • The glories of creation in the complexity of a flower.

Finding Calm in the Storm

Against apocalyptic headlines, my garden is a refuge and source of perspective and solace.

  • Herrenhäuser Allee
  • Image courtesy of Wikicommons at https://commons.wikimedia.org/wiki/File:Hannover,_Germany_-_Herrenhausen_G%C3%A4rten_-_panoramio_-_MARELBU.jpg

A Healing Garden

My personal experience of the powerful pain-relieving powers of a beautiful space made sense once I understood the mechanics of chronic pain.

  • Buckler-leaved sorrel.
  • Transplanted supermarket 'living salad'.
  • Sorrel Schavel (from Garden Organic's Heritage Seed Library), parsley and red-veined sorrel.  All planted in my daughter's old converted sand pit.

Salad Leaves

A tasty green salad every day is possible, without filling your fridge with bags of wilted supermarket leaves.

  • Blackcurrants.
  • Sitting down to strip the fruit from the canes.
  • Part of my gooseberry harvest.

Super Fruit

Berries are extremely nutritious, tasty and easy to grow in small spaces, even for people with low energy levels.

  • Hardy geraniums and pulmonaria leaves bring light and colour to a shady spot.  I didn't plant them, they just like it there and look after themselves.
  • Self-sown feverfew frames a greenhouse-sown cosmos flower.  Lots of 'weeds' have beautiful flowers.
  • Cecil the sparrow — I can relax watching his frantic calls for a mate.

Sunshine and Shadows

Gentle, slow gardening gives me time to notice and learn about the world around me as well as giving my body sunshine and stretching.


My illness has meant that I have had to give up my work and so I am now looking to find a new career through my writing. If you have enjoyed this page and would like to encourage me to produce more, click the coffee cup below to make a small donation; no strings, no fuss, just a little, 'Thanks, keep it up.'


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