A Healing Garden
My personal experience of the powerful pain-relieving powers of a beautiful space made sense once I understood the mechanics of chronic pain.
Healing Through Growing Blog
Cold!
Being cold and exhausted is a common part of fibro/CFS/ME. Don’t accept and learn to cope, learn why you’re cold and how to deal with it.
On the Other Hand
Addressing pain and loss of function in my hands, while the rest of my body recovers, has given me pause for thought and a new perspective on my approach to recovery
Sunshine and Shadows
Gentle, slow gardening gives me time to notice and learn about the world around me as well as giving my body sunshine and stretching.
My illness has meant that I have had to give up my work and so I am now looking to find a new career through my writing. If you have enjoyed this page and would like to encourage me to produce more, click the coffee cup below to make a small donation; no strings, no fuss, just a little, 'Thanks, keep it up.'
You can also help by sharing this page on your social media.
I have categorised my blogs by the 8 segments of the wheel of life, as identified by The Chrysalis Effect. These need to be addressed and balanced for effective healing and sustained good health. Click on the Categories tab to search through these, or the Tags tab for more detailed searches.
All of the photos that accompany my blogs are my own. I find that taking a camera out with me helps me to notice so much more of the beauty and detail of the world around me. When I've taken a photo I try to stop and watch whatever I've been snapping, so I appreciate it in real life and not just through the lens.
