Time to Walk
A weekly walk in the woods brings a welcome respite, perspective and calm in a crazy world.
Healing Through Growing Blog
Finding Calm in the Storm
Against apocalyptic headlines, my garden is a refuge and source of perspective and solace.
Cold May Gardeners
Gardening folklore is an endless source of fascination. Do you know who the Cold Gardeners are and why they matter in May?
A Healing Garden
My personal experience of the powerful pain-relieving powers of a beautiful space made sense once I understood the mechanics of chronic pain.
Feathered Friends
It's easy to become caught up in destructive moods and thoughts, brought on by past experiences, and to miss the calm and beauty around us now. Birds have a wonderful way of catching my attention and bringing me out of these dark places into the beauty of the present moment.
Busy as a Bee
Learning how to stop doing and to sit quietly, just being and noticing the world around you, is a vital part of recovery.
My illness has meant that I have had to give up my work and so I am now looking to find a new career through my writing. If you have enjoyed this page and would like to encourage me to produce more, click the coffee cup below to make a small donation; no strings, no fuss, just a little, 'Thanks, keep it up.'
You can also help by sharing this page on your social media.
I have categorised my blogs by the 8 segments of the wheel of life, as identified by The Chrysalis Effect. These need to be addressed and balanced for effective healing and sustained good health. Click on the Categories tab to search through these, or the Tags tab for more detailed searches.
All of the photos that accompany my blogs are my own. I find that taking a camera out with me helps me to notice so much more of the beauty and detail of the world around me. When I've taken a photo I try to stop and watch whatever I've been snapping, so I appreciate it in real life and not just through the lens.