Get Outside!
'You can be miserable anywhere, so GET OUTSIDE!' I took some good advice from a friend on a miserable day and my garden took care of the rest.
Healing Through Growing Blog
Mindfulness and the Call of the Wild
When my head is full of cobwebs my garden calls, and as I immerse myself in the wonder of nature, my head miraculously clears and the world is wonderful again.
A Miniature Expedition
When the outside world is too big to face and you don't have the energy to re-connect with nature outside, a cheap microscope opens whole new avenues of connection and beauty to lift the soul.
Spring in My Steps
Recovery is a frustrating business with lots of twists and turns. Today a bumblebee helped me to navigate a corner.
The Lockdown Blues
For some, lockdown means isolation and loneliness, for others the relentlessness of living in close quarters with other people. Thank God for my garden and the freedom it gives me to choose between isolation and companionship.
A Single Rose can be my Garden
When dark wet days and miserable headlines engulf you in worries about the future, nature has a knack of catching your attention and providing some perspective.
Cocooned
Every journey to recovery has its setbacks, unbearable times of slipping backwards when it's hard to keep faith and hope alive.
Time to Walk
A weekly walk in the woods brings a welcome respite, perspective and calm in a crazy world.
Finding Calm in the Storm
Against apocalyptic headlines, my garden is a refuge and source of perspective and solace.
Feathered Friends
It's easy to become caught up in destructive moods and thoughts, brought on by past experiences, and to miss the calm and beauty around us now. Birds have a wonderful way of catching my attention and bringing me out of these dark places into the beauty of the present moment.
A Pruning Meditation
Pruning on a cold January day can be an exercise in mindfulness and a breath of fresh air after the warmth and indulgence of the Christmas holiday.
Light in the Darkness
It's hard to keep positive in November, but there are small joys to be found in the dreariest of months.
My illness has meant that I have had to give up my work and so I am now looking to find a new career through my writing. If you have enjoyed this page and would like to encourage me to produce more, click the coffee cup below to make a small donation; no strings, no fuss, just a little, 'Thanks, keep it up.'
You can also help by sharing this page on your social media.
I have categorised my blogs by the 8 segments of the wheel of life, as identified by The Chrysalis Effect. These need to be addressed and balanced for effective healing and sustained good health. Click on the Categories tab to search through these, or the Tags tab for more detailed searches.
All of the photos that accompany my blogs are my own. I find that taking a camera out with me helps me to notice so much more of the beauty and detail of the world around me. When I've taken a photo I try to stop and watch whatever I've been snapping, so I appreciate it in real life and not just through the lens.
