Healing Through Growing Blog
A Miniature Expedition
When the outside world is too big to face and you don't have the energy to re-connect with nature outside, a cheap microscope opens whole new avenues of connection and beauty to lift the soul.
Spring in My Steps
Recovery is a frustrating business with lots of twists and turns. Today a bumblebee helped me to navigate a corner.
Baby Steps Towards Recovery
Should I be resting or moving? Learning how to take baby steps and manage frustration is a huge challenge in the early stages of recovery or after a relapse. Sowing a few seeds is a manageable activity that gives a sense of achievement and anticipation.
A Corsage of Runner Beans
There's a difference between learning about recovery and understanding. Sometimes it takes a set-back to help the penny drop and grasp what being guided by your body really means.
Straining at the Leash
The hardest gardening task in March is to hold back. The hardest part of recovery is to acknowledge that you are not quite there yet, but take heart, both spring and a return to full health are on the horizon.
Fighting the To Do List
Sometimes it’s important to rest, even when the blue skies and crisp, clear mornings of late October are calling to you. Be guided by what your body and mind need, not by the weather or the tyranny of the ‘to do list’.
Super Fruit
Berries are extremely nutritious, tasty and easy to grow in small spaces, even for people with low energy levels.
Sunshine and Shadows
Gentle, slow gardening gives me time to notice and learn about the world around me as well as giving my body sunshine and stretching.
You can also help by sharing this page on your social media.