Resilience
In uncertain times a garden can be a source of food security as well as emotional well-being.
In uncertain times a garden can be a source of food security as well as emotional well-being.
A herb garden is a joy all year round and needs very little effort to maintain.
A tasty green salad every day is possible, without filling your fridge with bags of wilted supermarket leaves.
Berries are extremely nutritious, tasty and easy to grow in small spaces, even for people with low energy levels.
Eating well should never be a chore. Growing your own food can transform a dull 5 a day meal into a delicious as well as a nutritious and satisfying experience.
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