Healing Through Growing Blog
Baby Steps Towards Recovery
Should I be resting or moving? Learning how to take baby steps and manage frustration is a huge challenge in the early stages of recovery or after a relapse. Sowing a few seeds is a manageable activity that gives a sense of achievement and anticipation.
A Healing Garden
My personal experience of the powerful pain-relieving powers of a beautiful space made sense once I understood the mechanics of chronic pain.
On the Other Hand
Addressing pain and loss of function in my hands, while the rest of my body recovers, has given me pause for thought and a new perspective on my approach to recovery
Hope is Something to Work at
Living with fibromyalgia, ME or chronic fatigue can drag you down. Nature can be a real tonic when finding and sustaining hope feels like an uphill battle.
Sunshine and Shadows
Gentle, slow gardening gives me time to notice and learn about the world around me as well as giving my body sunshine and stretching.
You can also help by sharing this page on your social media.