The Tired Gardener

Healing Through Growing

Healing Through Growing Blog



Mindfulness and the Call of the Wild

When my head is full of cobwebs my garden calls, and as I immerse myself in the wonder of nature, my head miraculously clears and the world is wonderful again.

  • Blackbird eating ivy berries.
  • Female blackbird, nesting.
  • Sparrow.

Playing With Time

I have been given a time machine for my birthday. It only looks like a camera.

A Miniature Expedition

When the outside world is too big to face and you don't have the energy to re-connect with nature outside, a cheap microscope opens whole new avenues of connection and beauty to lift the soul.

  • Crocuses, hellebores and snowdrops: bee survival supplies in the late winter.

Spring in My Steps

Recovery is a frustrating business with lots of twists and turns. Today a bumblebee helped me to navigate a corner.

  • Mango
  • Mango stone
  • Avocado

Baby Steps Towards Recovery

Should I be resting or moving?  Learning how to take baby steps and manage frustration is a huge challenge in the early stages of recovery or after a relapse.  Sowing a few seeds is a manageable activity that gives a sense of achievement and anticipation.

A Single Rose can be my Garden

When dark wet days and miserable headlines engulf you in worries about the future, nature has a knack of catching your attention and providing some perspective.

  • The Path into the Woods
  • Wild Woods
  • Walking through a Clearing

Into the Woods

The recovery ‘journey’ may be a cliché, but there are few better ways of understanding the ups and downs, the twists and turns, involved in finding one’s way back to full health. The journey is a hard one, but sometimes the most difficult part is not looking too far ahead, learning to focus on the path under your feet and to find companions to share the highs and lows along the way.

A Corsage of Runner Beans

There's a difference between learning about recovery and understanding.  Sometimes it takes a set-back to help the penny drop and grasp what being guided by your body really means.

  • Summer clouds
  • Red Kite, courtesy of Thomas Kraft  (ThKraft) / CC BY-SA (https://creativecommons.org/licenses/by-sa/2.5)
  • Fennel and runner bean flowers

Cocooned

Every journey to recovery has its setbacks, unbearable times of slipping backwards when it's hard to keep faith and hope alive.

Time to Walk

A weekly walk in the woods brings a welcome respite, perspective and calm in a crazy world.

  • Dancing plum blossom against an infinite blue.
  • Joy found in a poppy.
  • The glories of creation in the complexity of a flower.

Finding Calm in the Storm

Against apocalyptic headlines, my garden is a refuge and source of perspective and solace.

  • Community Clear-Up
  • Wonderful solitude.
  • On the edge of the village.

Between Isolation and Community

The coronavirus has turned life upside down and created strange contrasts between physical isolation and a widespread resurgence of the need for community.  It has given me much food for thought on my own tightrope journey back to a healthy balance between self-care and care for others.


My illness has meant that I have had to give up my work and so I am now looking to find a new career through my writing. If you have enjoyed this page and would like to encourage me to produce more, click the coffee cup below to make a small donation; no strings, no fuss, just a little, 'Thanks, keep it up.'


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